I aim to breathe life and spirit back into those who were made to believe they are not enough. In my style of practice we work to improve your understanding of yourself and identify what is inhibiting you from living your best life. We explore internal processes like your feelings & beliefs as well as systemic processes that impact LGBTQ+ BIPOC + ND identit(ies), relationships, and life experiences. My services aim to move you towards your unique treatment goals and improving your mental health. You will feel more balance and peace.

My goal as a board-certified practitioner in counseling psychology is to center your unique lived experiences and adapt empirically supported interventions to fit your needs. I skillfully integrate strategies to examine your self-talk, feelings, and actions with mindfulness. Therapeutic growth will promote resiliency, facilitate healing, and foster personal liberation.

Specialties and Expertise: academic/work performance, anxiety, attention-deficit hyperactivity disorder, autistic adults, boundaries, career concerns, coping skills, cultural diversity, depression, family issues, gender, identity development, life transitions, mindfulness, “people-pleasing”, relationship concerns, self-compassion, sexuality, stress management, trauma, and women’s issues.

Clinical Training & Positions Held: University of California at Berkeley, Spectrum Practice of Berkeley, San Jose State University, University of Kentucky, Texas Woman’s University, Sante Center for Healing, Allen Psychological Center, Irving Family Advocacy Center, Promise House of Dallas, Eckerd Youth and Family Alternative Services, Center for Survivors of Torture, and College Living Experience.